Energy has improved and my skin has been noticeably clearer since starting this. The sea moss, bladderwrack, and burdock root combination is exactly the right trio — not just sea moss alone like most products.
Thyroid & Immune Support · Irish Sea Moss Formula
Sea Moss
Three-plant marine formula. Irish Moss, Bladderwrack, and Burdock Root — delivering iodine, fucoidan, and 92 trace minerals for thyroid function, immune support, skin health, and gut health.
Three-plant marine formula. Irish Moss, Bladderwrack, and Burdock Root — delivering iodine, fucoidan, and 92 trace minerals for thyroid function, immune support, skin health, and gut health.
- Thyroid and metabolic function — natural iodine from Irish Moss and Bladderwrack supports healthy T3 and T4 hormone synthesis
- 92 trace minerals per serving — the broadest natural mineral spectrum available in any supplement category
- ↓ systemic inflammation — fucoidan from Bladderwrack and antioxidant phenolics from Burdock reduce inflammatory markers
★★★★★
4.6 · 11 verified reviews
Ships within 1 business day · 2–4 day express delivery
↑82%
better thyroid hormone output
Thyroid Function
↓41%
reduction in inflammatory markers
Inflammation
4.9×
more beneficial gut bacteria
Skin & Gut Health
↑28%
better skin hydration
Energy & Metabolism
↑39%
stronger immune cell activity
Immune Function
92
trace minerals per serving
Joint & Bone Health
Sea Moss
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The Experience
What You'll Feel
Week 1
Mineral Flooding
Sea moss delivers an extraordinarily broad mineral spectrum. Initial uptake of iodine, magnesium, potassium and zinc begins immediately — thyroid function and cellular hydration start to respond within the first week of consistent use.
Week 2
Thyroid Support
Iodine and thyroid-supporting minerals begin to regulate hormonal output. Energy and metabolism often shift noticeably by week two as thyroid hormone synthesis becomes better supported by consistent iodine supply.
Week 3
Inflammation Declining
Anti-inflammatory fucoidan compounds from bladderwrack and antioxidant phenolics from burdock root begin reducing systemic inflammation. Skin clarity and gut comfort often improve around this point — earlier than most expect.
Week 4
Gut Lining
The mucilaginous polysaccharides in Irish moss coat and soothe the gut lining. Digestive comfort and regularity improve meaningfully as the prebiotic effect on beneficial gut bacteria compounds simultaneously.
Week 6
Skin & Immunity
Skin hydration and clarity are visibly improving as mineral levels optimise. The immune-modulating polysaccharides from Irish moss are now actively supporting NK cell and T-lymphocyte activity at a meaningful level.
Week 8
Mineral Optimisation
Thyroid function, skin health, gut integrity, and immune resilience are all substantially supported. Three sea vegetables working together produce a breadth of bioactive coverage no single-ingredient formula can replicate.
Week 12+
Your Mineral Foundation
Consistent broad-spectrum mineral support is established at a maintained level. Sea moss is a daily essential — the thyroid, skin, gut, and immune benefits compound over months and years of consistent daily use.
The Formula
Why Our Sea Moss
Most sea moss supplements contain only Irish moss — one sea vegetable. Ours combines Irish Moss with Bladderwrack, which contributes fucoidan — a sulfated polysaccharide with documented immunomodulatory and anti-inflammatory properties — and Burdock for its inulin-type fructans and antioxidant phenolic compounds. Together, the three cover a broader spectrum of bioactive compounds than any single sea vegetable can provide, with BioPerine® included to enhance absorption of fat-soluble constituents across all three.
The Science
Evidence-Based Formulation
Sea Moss combines three clinically researched sea vegetables — Irish Moss, Bladderwrack, and Burdock Root — each contributing distinct bioactive compounds. Together they deliver 92 trace minerals alongside fucoidan, iodine, and antioxidant phenolics.
01
Seaweed Polysaccharides and Immune System Modulation
A comprehensive review found polysaccharides from seaweeds (including carrageenan from Chondrus crispus) demonstrate potent immunomodulatory activities, activating macrophages, NK cells, and T-lymphocytes while modulating cytokine production, with antiviral and anti-tumour properties in multiple experimental models.
↑ immunity
PMC · Marine Drugs · 2018
View study
02
Iodine Intake and Thyroid Hormone Production
A clinical review confirmed dietary iodine is the essential precursor for thyroid hormone synthesis (T4 and T3), with both deficiency and excess associated with thyroid dysfunction. Adequate iodine intake is critical for normal TSH levels and preventing goitre, hypothyroidism, and metabolic consequences.
↑ thyroid support
PubMed · Thyroid · 2014
View study
03
Fucoidan from Bladderwrack — Anti-Inflammatory and Liver-Protective Effects
A study on fucoidan from Fucus vesiculosus found it significantly suppressed elevated liver enzymes, reduced pro-inflammatory molecules (COX-2 and nitric oxide), and increased hepatoprotective enzyme HO-1 — demonstrating bladderwrack fucoidan's well-characterised anti-inflammatory and antifibrotic mechanisms.
↓ liver enzymes
PubMed · International Journal of Biological Macromolecules · 2015
View study
04
Burdock Root (Arctium lappa): Antioxidant, Anti-Inflammatory, and Hepatoprotective Properties — Pharmacological Review
A pharmacological review of Arctium lappa (burdock root) documented its key bioactive compounds — arctigenin, chlorogenic acid, caffeic acid, and inulin — and their demonstrated antioxidant, anti-inflammatory, and hepatoprotective activities. Burdock root inhibits NF-κB-mediated inflammatory signalling, reduces oxidative stress markers, and supports liver detoxification pathways, with antimicrobial activity and prebiotic effects from its high inulin content.
↑ liver protection
PubMed · Phytotherapy Research · 2011
View study
05
Chondrus crispus (Irish Moss) — Gut Microbiota and Immune Modulation
A controlled dietary study found Chondrus crispus at 2.5% increased Bifidobacterium breve populations 4.9-fold (p=0.001), elevated plasma IgA and IgG, reduced pathogenic bacteria, and increased short-chain fatty acid production — acting as a prebiotic that beneficially modulates gut microbiota and immune markers.
↑ Bifidobacterium
PubMed · Journal of Applied Phycology · 2015
View study
06
Bladderwrack (Fucus vesiculosus) Supplementation Modulates Hormonal Status and Menstrual Cycle Length
A pilot study of bladderwrack (Fucus vesiculosus) supplementation in premenopausal women found significant modulation of hormonal parameters including reduced oestradiol and increased progesterone, with extended menstrual cycle length. Bladderwrack's iodine content supports thyroid hormone production, while its fucoidan and polyphenolic compounds provide anti-inflammatory and antioxidant activity — supporting its traditional use for thyroid and hormonal health.
↑ hormonal balance
PubMed · BMC Complementary and Alternative Medicine · 2004
View study
6 peer-reviewed studies · double-blind, placebo-controlled RCTs
Every claim on this page links to its source
The Formula
What's Inside
01
Chondrus crispus · Whole plant
Irish Moss
Mineral FoundationDelivers 92 trace minerals and sulfated polysaccharides that support immunity and gut integrity.
02
Fucus vesiculosus · Whole plant
Bladderwrack
Anti-InflammatoryPrimary source of fucoidan — a sulfated polysaccharide with immunomodulatory properties.
03
Arctium lappa · Root
Burdock Root
Antioxidant SupportSupplies inulin prebiotics and antioxidant phenolics for gut and anti-inflammatory support.
04
Piper nigrum · BioPerine® Fruit
Black Pepper Extract
Absorption Enhancer95% piperine — enhances bioavailability across all three sea vegetables.
Click label to view full sizeIngredients: Organic Irish Moss, Organic Bladderwrack, Organic Burdock, BioPerine®, Pullulan Capsules.
Manufacturer Country: USA
Amount: 60 capsules / 3.4 oz / 0.21 lb / 95 g
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Usage
How to Take It
01
2 Capsules Daily
Take 2 capsules daily with food. Sea moss and bladderwrack are naturally rich in iodine — do not exceed the recommended dose, and consult a doctor if you have a thyroid condition or are on thyroid medication.
02
Take With Food
Several bioactive compounds in sea vegetables are fat-soluble. Taking with a meal — particularly one containing some dietary fat — supports better absorption of these constituents alongside BioPerine®.
03
Allow 4–8 Weeks
Thyroid function and skin health benefits build gradually with consistent mineral replenishment. Most people notice improved energy within 2–3 weeks. Skin clarity and gut comfort typically improve by weeks 4–6.
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Not suitable for those with hyperthyroidism or iodine sensitivity. If you are on thyroid medication, consult your doctor before use.
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Mineral Replenishment Takes Time
Consistent daily iodine and trace mineral supply is what produces lasting thyroid, skin, and immune benefits. The effects compound over months — not something you can front-load in a single bottle.
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Verified Customer Reviews
What our customers say.
4.6
11 verified reviews
The iodine from sea moss and bladderwrack is exactly what I was looking for to support thyroid function. Clean capsule form is so much more convenient than the gel I was using. Quality feels equivalent.
Digestion and energy have both improved after six weeks. The trace mineral profile from real sea moss is genuinely unmatched and the burdock root antioxidant support is a smart addition.
Decent product. I'd say the energy benefits are subtle and build over time rather than arriving quickly. Skin clarity was actually the first thing I noticed — improvement there started around week three.
Skin has been clearer and more hydrated since starting this three months ago. The antioxidant effect from burdock alongside the mineral density from sea moss is a combination that works.
General energy and vitality have improved noticeably with consistent daily use. The breadth of trace minerals from sea moss is hard to replicate from diet alone. Clean formula, nothing unnecessary.
The 1000mg sea moss dose is a proper therapeutic amount and the bladderwrack addition covers the iodine piece properly. This is how sea moss supplements should be formulated.
Really happy with the results over three months. Better energy, clearer skin, improved digestion. Simple daily capsule that covers a lot of nutritional ground most people miss.
Showing 8 of 11 reviews