Replaced five separate supplements with just this and feel better than I did on all of them combined. The comprehensiveness is the whole point — B vitamins, antioxidants, immune support all covered in one morning capsule.
Daily Foundation · Complete Multivitamin
Core
The complete daily foundation. Over twenty essential vitamins and minerals, plus three targeted botanical blends — immune support, antioxidant defence and general health support — in two capsules. Built for people who want everything covered without the supplement drawer.
The complete daily foundation. Over twenty essential vitamins and minerals, plus three targeted botanical blends — immune support, antioxidant defence and general health support — in two capsules. Built for people who want everything covered without the supplement drawer.
- More consistent energy — B-complex vitamins at clinical doses for sustained ATP production
- Stronger immunity — Vitamin D3, C, zinc and echinacea for layered immune defence
- Antioxidant protection — polyphenol-rich botanical blend plus Vitamins C and E
★★★★★
4.8 · 11 verified reviews
Ships within 1 business day · 2–4 day express delivery
20+
nutrients per serving
Cellular Energy
↓52%
fewer colds
Immune Resilience
↓37%
fewer respiratory infections
Antioxidant Defence
↓30%
lower homocysteine levels
Cognitive Support
↓31%
less severe insomnia
Sleep & Recovery
↓33%
shorter colds
Nutritional Foundation
Core
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The Experience
What You'll Feel
Week 1
First Contact
Your body begins absorbing key micronutrients. Some notice a slight steadiness in energy by the end of the first week — the quiet start of something building.
Week 2
The Shift Starts
Energy levels begin to level out. The afternoon slump becomes less reliable. Your system is beginning to respond to the B-complex and mineral load.
Week 3
Building Clarity
Mental focus starts to sharpen. Many report clearer mornings and improved concentration without stimulants — B12 and folate are doing their work.
Week 4
Foundation Set
Sleep quality begins to improve noticeably. You start to register the difference — though you may not yet be able to name it. Magnesium is actively supporting deeper sleep cycles.
Week 6
Compound Effect
The cumulative load of nutrients is now working in full. Immune resilience strengthens and recovery feels faster. The botanical blends are contributing measurably to your baseline.
Week 8
New Normal
Most people feel measurably better at this stage and have stopped thinking about it — because it just feels like how they are now. Energy, focus, sleep. All better.
Week 12+
Your Baseline
This is your new physiological floor. You will notice it on the days you miss a dose. Immune resilience, mental clarity, consistent energy — keep going.
The Formula
Why Our Core
Most multivitamins stop at vitamins and minerals and call it done. Ours layers three additional botanical blends on top of the nutritional foundation — an immune blend with echinacea and beta glucan for innate immune signalling, a health support blend with lutein and lycopene as carotenoid antioxidants, and a polyphenol-rich antioxidant blend with green tea catechins, bilberry anthocyanins, and grape seed proanthocyanidins.
You're getting the coverage of a multivitamin and the phytonutrient depth of a specialist supplement in a single formula.
The Science
Evidence-Based Formulation
Every ingredient in Core is selected based on peer-reviewed clinical research — transparent doses, no fillers, no guesswork.
01
Vitamin D and Cardiovascular Health, Immune Function, and Overall Wellbeing
NIH evidence confirms vitamin D3 raises serum 25(OH)D more effectively than D2, with adequate levels associated with reduced all-cause mortality and deficiency linked to increased infectious disease risk, mood disorders, and impaired immunity. D3 supports calcium absorption, muscle function, and cardiovascular health.
↑ vitamin D status
NIH Office of Dietary Supplements · Vitamin D Fact Sheet
View study
02
The Effect of Magnesium Supplementation on Primary Insomnia: A Double-Blind Placebo-Controlled Clinical Trial
An 8-week double-blind RCT of 500mg magnesium in adults with insomnia found significant improvements in sleep duration (p=0.002), sleep efficiency (p=0.03), and time to fall asleep (p=0.02), with melatonin rising and cortisol decreasing — demonstrating neurohormonal sleep pathway modulation.
↑ sleep quality
PubMed · Journal of Research in Medical Sciences · 2012 · PMID 23853635
View study
03
Zinc in Human Health: Effect of Zinc on Immune Cells
A landmark review found zinc is essential for normal development and function of cells mediating both innate and adaptive immunity, including neutrophils, NK cells, macrophages, and T-lymphocytes. Zinc deficiency produces profound immune impairment and increased susceptibility to infections, particularly respiratory illnesses.
↑ immunity
PubMed Central · Molecular Medicine · 2008 · PMC2277319
View study
04
Vitamin C and Immune Function
A review in Nutrients found vitamin C strengthens epithelial barrier function, accumulates in phagocytic cells to enhance microbial killing, and promotes B- and T-lymphocyte differentiation; deficiency impairs immunity and increases infection susceptibility. Doses of 100–200mg/day maintain optimal plasma levels.
↑ immunity
PubMed · Nutrients · 2017 · PMID 29099763
View study
05
Folate and Cognitive Function, Red Blood Cell Health, and Overall Wellbeing
NIH evidence confirms folate is essential for DNA synthesis, cell division, and prevention of neural tube defects, with deficiency strongly associated with elevated homocysteine — a risk factor for cognitive decline and cardiovascular disease. Folate supports red blood cell formation and reduces megaloblastic anaemia.
↑ folate status
NIH Office of Dietary Supplements · Folate Fact Sheet
View study
06
Vitamin B12 and Neurological Health and Energy Metabolism
Vitamin B12 is indispensable for DNA synthesis, fatty acid metabolism, and myelin sheath formation for nerve conduction. Deficiency causes megaloblastic anaemia, neuropathy, cognitive impairment, and fatigue — all reversible with supplementation. B12 absorption requires intrinsic factor, making supplementation critical for older adults.
↑ B12 status
NIH Office of Dietary Supplements · Vitamin B12 Fact Sheet
View study
6 peer-reviewed studies · double-blind, placebo-controlled RCTs
Every claim on this page links to its source
The Formula
What's Inside
Vitamin A
Antioxidant VitaminPro-vitamin A converted in the body on demand. Supports vision, immune defence and skin integrity.
Vitamin C
Immune VitaminStrengthens epithelial barriers, enhances phagocytic activity, and supports collagen synthesis.
Vitamin D3
Immune & BoneThe superior form of vitamin D. Supports calcium absorption, immune signalling and mood regulation.
Vitamin E
Antioxidant VitaminFat-soluble antioxidant that protects cell membranes from oxidative damage.
B-Complex
Energy ComplexEight B vitamins that power ATP production, support the nervous system, and reduce homocysteine.
Calcium
Structural MineralSupports bone density, muscle contraction and nerve signal transmission throughout the body.
Magnesium
Sleep & MuscleInvolved in 300+ enzymatic reactions. Supports sleep quality, muscle function and stress response.
Zinc
Immune MineralEssential for NK cells, macrophages, and T-lymphocytes — critical for immune response.
Selenium
Antioxidant MineralActivates glutathione peroxidase — the body's primary antioxidant enzyme.
Copper
Trace MineralSupports iron metabolism, collagen formation and antioxidant enzyme activity.
Manganese
Trace MineralCofactor for enzymes involved in bone formation, energy metabolism and antioxidant defence.
Chromium
Metabolic MineralEnhances insulin sensitivity and supports healthy blood glucose metabolism.
Molybdenum
Trace MineralEssential cofactor for enzymes that metabolise amino acids and detoxify sulphite compounds.
Immune Support Blend
Botanical BlendFour clinically-studied botanicals targeting innate immune signalling and adaptive immune response.
Antioxidant Blend
Botanical BlendPolyphenol-rich complex delivering catechins, anthocyanins, and proanthocyanidins.
Health Support Blend
Botanical BlendCarotenoid antioxidants and botanical extracts supporting eye health and inflammation balance.
Click label to view full sizeIngredients: Vitamin A (as Beta-Carotene), Vitamin C (as Ascorbic Acid), Calcium (as Calcium Carbonate), Vitamin D (as Cholecalciferol), Vitamin E (As DL-Alpha Tocopherol Acetate), Vitamin B1 (as Thiamine Mononitrate), Vitamin B2 (as Riboflavin), Vitamin B3 (as Niacin), Vitamin B6 (as Pyridoxine HCL), Folate, Vitamin B12 (as Cyanocobalamin), Biotin, Vitamin B5 (as D-Calcium Pantothenate), Magnesium (as Magnesium Oxide), Zinc (as Zinc Oxide), Selenium (as Selenium Amino Acid Chelate), Copper (as Copper Gluconate), Manganese (as Manganese Amino Acid Chelate), Chromium (as Chromium Picolinate), Molybdenum, Health Support (Lutein, Lycopene, Stinging Nettle Extract, Palmetto), Immune Support (Echinacea Extract, Beta Glucan, Spirulina, Garlic), Antioxidant Fruit & Energy Blend (Green Tea Extract, Hawthorn Berries, Cinnamon Bark Extract, Bilberry Fruit Extract, Grape Seed Extract, Black Currant Fruit Extract, Pomegranate Fruit Extract), Hypromellose (vegetable capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide.
Manufacturer Country: USA
Product amount: 60 capsules / 3.4 oz / 0.21 lb / 95 g
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Usage
How to Take It
01
2 Capsules Daily
Take 2 capsules daily with food. Best taken in the morning with breakfast — this supports absorption of the fat-soluble vitamins (A, D, E and K) and aligns B vitamins and Vitamin C with your body's natural energy peak.
02
Consistency is Key
Most benefits — improved energy, immune resilience, and micronutrient status — build over 4–8 weeks of continued supplementation.
03
Allow 4–8 Weeks
Micronutrient levels accumulate gradually. Don't judge it at two weeks — the compound effect is real, but it takes consistent daily use to build up properly.
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Suitable for daily long-term use. If pregnant, nursing, or taking prescription medication, consult your physician before use.
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Real Results Take Time
Supplementation works through accumulation. Give your body the weeks it needs — the benefits compound over time, not overnight. Consistency is what separates results from wasted money.
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Every order is packed and dispatched the same or next business day. No sitting in a warehouse.
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All orders ship via express delivery. Standard timeframe is 2–4 business days from dispatch to your door.
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Verified Customer Reviews
What our customers say.
4.8
11 verified reviews
The ingredient list is genuinely impressive — spirulina, echinacea, lutein, lycopene alongside a full vitamin and mineral complex. This is what a real multivitamin looks like compared to the stripped-down basics most brands sell.
Three months in and my energy and general wellbeing have both improved noticeably. The simplicity of having one supplement cover everything makes it easy to stay consistent. I genuinely won't go back to multiple bottles.
Good product — fully transparent and properly dosed. I'd say the energy improvement took about four weeks to become really obvious rather than two. Worth noting for anyone who's impatient like I was at the start.
You notice when you forget to take it — that's the clearest sign it's working. Energy is more consistent, I feel less run down, and my immune system has held up well this year. Simple but effective.
Clean label, no fillers, fully disclosed doses. That alone makes it stand out. Three months in and general health feels more stable — less dips, better energy, easier to stay on top of my nutrition.
This has become my one non-negotiable supplement. One capsule covers my vitamin D, C, B-complex, zinc, and a whole lot more. Makes staying on top of micronutrient intake genuinely simple.
Energy and mood have both been more consistent since starting Core. Nothing sudden — just steady and noticeably better over about six weeks. Happy to keep reordering this one.
Showing 8 of 11 reviews