Six weeks in and the afternoon energy crash I used to hit every day without fail has basically stopped. Feel more switched on through to the evening. Really noticeable improvement to daily energy.
Cellular Energy · Antioxidant Protection
CoQ10
Daily cellular energy and cardiovascular support. A clinically-researched CoQ10 formula for mitochondrial function, heart health, and antioxidant protection — the compound your body produces less of with every decade.
Daily cellular energy and cardiovascular support. A clinically-researched CoQ10 formula for mitochondrial function, heart health, and antioxidant protection — the compound your body produces less of with every decade.
- Cellular energy — Fuels mitochondrial ATP production at the core of every cell
- Heart health — Supports healthy blood pressure and cardiovascular function
- Antioxidant protection — Neutralises free radicals and protects against LDL oxidation
★★★★★
4.7 · 9 verified reviews
Ships within 1 business day · 2–4 day express delivery
↑49%
more cellular energy output
Mitochondrial Energy
↓11 mmHg
lower blood pressure
Blood Pressure Support
↓40%
less LDL oxidation
Antioxidant Protection
↓26%
less fatigue
Reduces Fatigue
↓40%
less CoQ10 lost to statin use
Statin Replenishment
↑22%
better heart output
Heart Muscle Function
CoQ10
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The Experience
What You'll Feel
Week 1
Mitochondrial Loading
CoQ10 begins accumulating in the mitochondria of your heart, liver, and muscle tissue. No immediate effects yet — this is the absorption phase as cellular levels build.
Week 2
Energy Shifts
Mitochondrial energy pathways are becoming more efficient. Some notice subtle improvements in how sustained their energy feels, particularly in the afternoon.
Week 3
Clarity & Focus
Many report reduced afternoon energy slumps and sharper mental clarity. Mitochondrial CoQ10 levels are now meaningfully elevated throughout major tissue types.
Week 4
Fatigue Easing
Fatigue during exercise begins to ease noticeably. For those on statins, muscle discomfort may start to improve as CoQ10 levels replenish to pre-statin baselines.
Week 6
Antioxidant Set
Energy is more consistent throughout the day. Antioxidant protection is now fully established at the cellular level, reducing oxidative stress and LDL peroxidation.
Week 8
Cardiovascular Build
Cardiovascular benefits consolidate. Blood pressure support begins to build. Recovery between training sessions noticeably improves as cellular energy output increases.
Week 12+
Your Energy Baseline
Full mitochondrial and cardiovascular support. Sustained energy, heart health protection, and cellular antioxidant defence are now part of your daily baseline.
The Formula
Why Our CoQ10
Our formula uses Ubiquinone — the oxidised, stable form of CoQ10 and the most extensively studied in clinical trials, including the landmark Q-SYMBIO cardiovascular study. At 200mg per capsule, this is a genuine therapeutic dose — most supplements on the market provide just 30–50mg, well below the levels used to produce meaningful clinical outcomes.
Ubiquinone converts naturally to Ubiquinol (the active reduced form) inside your cells, making it fully bioavailable when taken with food as directed.
The Science
Evidence-Based Formulation
CoQ10 is one of the most studied nutrients in cardiovascular and cellular energy medicine — with over 40 years of peer-reviewed clinical research behind it.
01
CoQ10 reduces major cardiovascular events by 43% in landmark two-year trial
The Q-SYMBIO trial (420 patients, 17 hospitals, 2 years) found CoQ10 produced a 43% reduction in major cardiovascular events and a 42% reduction in cardiovascular mortality versus placebo, with significant improvements in NYHA functional class — confirming CoQ10 as an effective adjunct in chronic heart failure.
↓ cardiac events
View study
02
Meta-analysis of 12 RCTs confirms CoQ10 lowers systolic blood pressure by 11 mmHg
A meta-analysis of 12 RCTs found CoQ10 reduced systolic blood pressure by 11 mmHg and diastolic by 7 mmHg versus placebo — comparable to first-line antihypertensives without side effects. The effect is consistent across all ages and baseline pressures, with mitochondrial energy and vasodilation pathways implicated.
↓ blood pressure
View study
03
CoQ10 Supplementation in Mitochondrial Disorders Reduces Exercise-Induced Lactate Rise — Clinical Trial
A randomised controlled trial in patients with mitochondrial myopathies found CoQ10 supplementation attenuated the post-exercise rise in blood lactate, consistent with improved mitochondrial respiratory chain function. CoQ10 functions as the essential electron shuttle between Complexes I/II and Complex III in the mitochondrial respiratory chain — the rate-limiting step in cellular ATP production — and replenishment restores electron transport capacity in deficient states.
↓ exercise lactate
View study
04
Statins deplete CoQ10 — supplementation restores levels and reduces muscle pain
Statins block the mevalonate pathway used to produce CoQ10, depleting levels by up to 40% in long-term users and causing statin-associated myopathy — muscle pain and fatigue affecting up to 29% of users. CoQ10 supplementation restores depleted levels and significantly reduces myopathy severity.
↓ statin depletion
View study
05
CoQ10 supplementation reduces fatigue and improves exercise capacity
A double-blind trial found CoQ10 significantly reduced fatigue scores and improved exercise capacity over 12 weeks, with greater time to exhaustion, better oxygen utilisation, lower oxidative stress markers, and lower perceived exertion at equivalent workloads — with benefits extending into everyday energy levels.
↓ fatigue
View study
06
CoQ10 significantly reduces oxidative stress and protects against lipid peroxidation
As a fat-soluble antioxidant, CoQ10 neutralises reactive oxygen species in the mitochondrial membrane and plasma lipoproteins. Clinical studies showed significant reductions in malondialdehyde, 8-isoprostane, and oxidised LDL — a modified form of LDL strongly linked to arterial plaque formation.
↓ oxidative stress
View study
6 peer-reviewed studies · double-blind, placebo-controlled RCTs
Every claim on this page links to its source
The Formula
What's Inside
01
Ubiquinone
Coenzyme Q-10
Electron Carrier · Mitochondrial FuelThe electron carrier enabling ATP production in every cell — biosynthesis falls 50% with age.
Click label to view full sizeUsage
How to Take It
01
1 Capsule With a Meal
Take 1 capsule daily with a meal containing fat. CoQ10 is fat-soluble — absorption is significantly enhanced when taken alongside dietary fat, such as at breakfast or lunch.
02
If You Take Statins
CoQ10 can be taken at the same time as your statin medication (e.g. atorvastatin, rosuvastatin, simvastatin). Statins are known to deplete CoQ10 levels by up to 40% — supplementation is widely recommended to support energy and muscle health during long-term statin therapy.
03
Stay Consistent
CoQ10 builds in your mitochondria over weeks, not days. Take it daily for at least 4–8 weeks to notice meaningful changes in energy, recovery, and cardiovascular support.
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Best taken with breakfast or lunch alongside dietary fat for optimal absorption.
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Real Results Take Time
CoQ10 builds in your mitochondria over weeks. The energy, antioxidant, and cardiovascular benefits compound with consistent daily use — they won't appear overnight.
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Dispatched Within 1 Business Day
Every order is packed and dispatched the same or next business day. No sitting in a warehouse.
2–4 Business Days Express
All orders ship via express delivery. Standard timeframe is 2–4 business days from dispatch to your door.
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Delivery estimates begin from the date of dispatch. Business days exclude weekends and public holidays.
Verified Customer Reviews
What our customers say.
4.7
9 verified reviews
My doctor suggested CoQ10 after I started statins. Within a few weeks the muscle aches had pretty much gone. The mitochondrial energy support clearly counteracts the statin depletion effect.
Taking this alongside my other cardiovascular supplements for three months. Blood pressure has come down at my last two check-ups. Simple, clean product — proper dose, no unnecessary fillers.
Good product. I'd say the energy benefits take about four to five weeks to really become consistent rather than arriving immediately. Once they do, the improvement to afternoon energy is clear and sustained.
200mg is the therapeutic dose — most cheap products use 50mg which won't do much. This one is dosed properly and you can genuinely feel the difference in energy and exercise endurance.
On statins for two years and the fatigue and leg cramps were really affecting me. A month on CoQ10 and both improved significantly. If you're on statins, this is non-negotiable.
Running times have improved and recovery between sessions is faster. I track everything carefully — it's not placebo. Genuinely one of the better additions I've made to my supplement stack.
One of the cleanest CoQ10 formulations I've found. Proper dose, vegetable capsule, no unnecessary fillers. Four months in and it's a permanent part of my morning routine.
Showing 8 of 9 reviews